Trigger (Help us to grow)

What people saying💬 or give opinion it trigger us to get upset😡 or react😖😠😢 to their words but if we practice mindfulness and pause before we react to there words. Challenge are there to help us grow💞 to be a better person anytime someone trigger us pause use mindfulness😌 talk to your thoughts 💭why it trigger our anger😠, sadness😢, depression😖 or anxiety😞. Sometime these trigger happen cause of old trauma happen to us in the past and it resurface cause of words also is the best time to heal 💞👶your inner child. 

Our thoughts 💭are like babies 👶that have been abuse😖😠😟😞😔😓😡 in the past, childhood, teenager or present moment that we buried without we knowing it. Talking to yourself is very healthy cause it's like nurturing our inner child that we let others abuse and we themselves abuse on top.

Before we react to words talk to your inner child 

"There there what happen dear why it's causing you to get upset what did it remind you of, did something happen in the past? Don't take other peoples words or opinion to heart is not about you it's there belief system and also their habit of not being kind."

"You have a choice to be kind to yourself, don't believe or label yourselves that way talk to me and we shall resolve this together, let me help you my inner child love."

Give instead of want

I learn that when I want something I have to keep waiting but I Try new experiments if I want why not give instead. 

So if 

I want love💞, I will give love💞

want hug🤗, give hug🤗

want kiss💋, give kiss💋

turn out just giving is much better choice at least u will get it back if not then that person isn't right for you. 

Try it give instead of wanting. 

Water 💦

☺🤭Water 🚿

I love shower 🚿, the movement the water💧 touch my skin 😊with chills 🥶cooling feel running down in every part of my body😳 the way water touches my skin was like a first love💞💕 touching full of goosebumps all over dont want it to end dropping💧❄ chill Cold ❄water on body after long day of work feels like wind🌬 kissing and water💧 teasing every part of the body full of love 💞and excitement😳☺🤭.

 I Love you water ❤💖 

Giver

Giver🙏

To be a giver it isn't easy path cause we are surrounded by taker only, very rare that u will fine another giver before that you will pass many taker dont let any taker discourage your giving habit see everyone as a lesson, teacher, challenges come your way to make you stronger then before and by the time you meet another giver🫂 you are ready to become one with that person giving both as friendship or lover or sharing the experiences and encourage others to be giver. 

Learn to Love 💘 your inner 💞being and you will continue to see them in others.👥 

Goal🥇🥈🥉, desire💞 and Vibration 📳 (matches)

Goal🥇🥈🥉, desire💞 and Vibration 📳 (matches)

People with no goal will tend to play it safe living in comfort zone. 

What People desire💞 and keep thinking💭 about it whole day is their Vibration that gives out.

If the desire💞 and thoughts💭 doesn't match we can never get want we want in life.

Is time to set ur Goal🥉🥈🥇, desire💞 and match it with ur thought💭 Vibration that you gives out and it shall manifest with the result faster then you can ever imagine. 

Focus🙂 only on ur goal🥇🥈🥉, desire💞 and Vibration 💭 Ignore negativity 🎭 that comes your way dont let it take roots in your mind or heart it can only destroy your goal, desire and Vibration.

In the Morning 🌄 listen to the motivation speaker, music 🎵 with positive lyrics 🎼 that will lift you up mentally charging your mental health with positive information, music, books, people who lift you up and meditation 🧘‍♀️ for calm and focus mind that will bring you higher then ur normal routine life.

Bully

Body or clothes Shaming being a Bully

Sometime when people have different belief and feel shameful of how to dress decent and without they knowing their insult they own family by shaming them. The result cause disrespect in relationship within members but if we pause when anyone make an opinion about our likes or dislike just tell yourself they have never got the freedom of choice and they were raise by conditions parent getting love only if they behavior well.

With that they are unable to give Unconditional Love to anyone as well to Themselves.

It maybe hard for us being shame to consider to be (HUMBLE TO OUR BULLIES).

Bully's comes from not being accepted by there own love once so they act out the same way there parents do to them. 

All our life we speak badly in our mind (we are bullying ourself) but with meditation made me realise we should love ourselves first to be able to heal, Same goes to Other People Bullying  Us.

Happy People are Attractive

I just realised that happy, joyful people are attractive, So if you are looking for someone to love, first you need to be happy.

here how u can become happy and still get ur life partner.

Habit to be attractive like a magnet 🧲.

1. View of Life - being more thankful, grateful,            and positive for all the simple things that are in your life right now.

2. Dropping Bitterness - Letting bitterness go is a very desirable trait to have because it means you have learned from your past mistakes, forgave the people who have treated you poorly, and are not letting bitterness steal your joy. 

3. Leading with confidence - Confidence will always be one of the main traits that makes someone truly desirable and attractive. People not only listen to confident people better but confident people also make great leaders which make them more admirable.

4. Active Listening - listen with intent hold onto better quality relationships longer than those who don’t. So be more willing to hear and listen to the thoughts of another person since most attraction comes through connection anyway. 

5. Staying calm under pressure - Did you know that how you hold yourself in front of others, can make or break you if you remain cool around heated debates or chaotic situations, you’re going to leave the situation unscathed and look more desirable for it. 

6. Dont be afraid to say No. - When people see how genuine people are when they say ‘no’ (and actually mean it), they see someone that has significant priorities in place in their life. And they also see that that person has full control of their feelings and fears about them.

7. Dont be afraid to start a conversation with people you don't know - best way to leave a lasting good impression is to break out of your comfort zone and talk to someone you’ve never met before. Don’t be afraid to meet new people and start a discussion with them first!   

8. Praising Others - This goes without saying but polite and grateful people are very attractive people and a simple thanks can go so far. 

💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞

attractiveness is something that comes from the inside rather than how you look and what you wear.

It’s all the little things that you do, that add up in the end.  So do your best and always remember to be yourself, you are beautiful already and can come off even more so if you follow a few of these suggestions and act accordingly.