Heart Growing

What people saying💬 or give opinion it trigger us to get upset😡 or react😖😠😢 to their words but if we practice mindfulness and pause before we react to there words. Challenge are there to help us grow💞 to be a better person anytime someone trigger us pause use mindfulness😌 talk to your thoughts 💭why it trigger our anger😠, sadness😢, depression😖 or anxiety😞. Sometime these trigger happen cause of old trauma happen to us in the past and it resurface cause of words also is the best time to heal 💞👶your inner child.  Our thoughts 💭are like babies 👶that have been abuse😖😠😟😞😔😓😡 in the past, childhood, teenager or present moment that we buried without we knowing it. Talking to yourself is very healthy cause it's like nurturing our inner child that we let others abuse and we themselves abuse on top. Before we react to words talk to your inner child   "There there what happen dear why it's causing you to get upset what did it remind you of, did something happen i...

Wedding is the time of two couple that have fall in love and want to share they love story with people around them. They have a vision how they wedding party should be dance, dress, decoration and pictures. Falling love is out of the picture cause everyone focus on the picture perfect. If they didn't have audience then not needed picture perfect casual all are relax having a good time and both loving couple could relax as well.  Relative that come to party all dress up to impress other people and picture should come out perfect forgetting we are they to bless the newly wed couples. Wearing uncomfortable shoes, dress just so to make other people like us. What has wedding party comes to, in the end people will criticise others heights, figure, limited seatings, foods and on top paid lots of money for the party but instead of getting blessing People talk behind they back. Full of fake loving people if we only focus more on sharing love and let people wear they casual clothes not neede...