Heart Growing

Struggle    Since childhood I have witness many thing my parents thinks it's Struggle as for me I felt it was fun, adults sometime take it too seriously with life for them its about future as for me I felt its about now enjoy the moment at the fullest.           Walking on Rooftop it's dangerous but for us it was fun, exploring and adventures. Living in fear take aways the joy of everything u do. Follow the rules of society become important I notice the pattern wasn't right from the beginning during my childhood why everyone doing the same time over and over again and in the end all we did was for nothing, how? you ask:  • Money you earn - can't take with us when die • House u bought - can't take back someone else get its • Body also we leave behind • All that we learn from school we didn't use them in real life that much. But did notice that rules that we follow doesn't have Love in them. Only the words Dont C...

What people saying💬 or give opinion it trigger us to get upset😡 or react😖😠😢 to their words but if we practice mindfulness and pause before we react to there words. Challenge are there to help us grow💞 to be a better person anytime someone trigger us pause use mindfulness😌 talk to your thoughts 💭why it trigger our anger😠, sadness😢, depression😖 or anxiety😞. Sometime these trigger happen cause of old trauma happen to us in the past and it resurface cause of words also is the best time to heal 💞👶your inner child.  Our thoughts 💭are like babies 👶that have been abuse😖😠😟😞😔😓😡 in the past, childhood, teenager or present moment that we buried without we knowing it. Talking to yourself is very healthy cause it's like nurturing our inner child that we let others abuse and we themselves abuse on top. Before we react to words talk to your inner child   "There there what happen dear why it's causing you to get upset what did it remind you of, did something happen i...

Parenting (Part 17) Cherish Yourself - Just as you are Our Inner child is constantly wounded in childhood. Our parents, teachers and guardians do their best, but they are only human and cannot provide Unconditional Love. Most of us grew up learned & still believing that we only get love and approval if we do as we're told or be good which made us doubt ourselves and try even harder to get love/approval from others.  The Inner child cannot reason for itself - that is the job of the ego-self - so it simply accepts toxic beliefs as if they were literally true and stores them as information. "My eyes are brown, I have beautiful hair and I'm fat." It then goes on to prove such statements are true - sometimes throughout our lives! There is nothing wrong with you - apart perhaps from some false, toxic beliefs about yourself and life, which can be released.  Shame can also be healed by connecting with our inner wisdom. Our higher Self loves us Unconditionally....