Heart Growing

Thoughts: Don't u miss him Heart: No dear its too much pain Desire: I miss it  Heart: It's too much pain Desire: I want to feel the touch Thoughts: I will imagine it for u Heart: U can do it but I will block it Desire: I felt it but I felt more pain I dont want it Heart: wise decision  Thoughts: I just took the words I read and made up story that's why I trigger the Desire. Desire: why would u do that to us. Heart: it's all cool now am here for u all. My love for u all is still here. Thoughts: But why do I feel I want someone. Desire is sleeping.  Heart: Good thing Desire is sleeping Thoughts is up to no good again. 

House is our Mind Imagine our House is full of poison, trash and polluted toxic. Would u continue to live there 🤔 or would u fine shortcut sell the house and start off at new place which is clean or start to clean ur house ? The house is ur mind.  If you go to clean house also it would slowly become dirty cause we never learn to clean our own house. If our mind is clean what ever is happening outside can't get in unless we open door and let them in. Now is time for you to close this house for renovation.

Don't wait  ... let's imagine you want to give flower to your family (Flower = Love) Have a Garden in your Mind but you never took time to take care of the garden in your mind to grow all beautiful flowers 💐to give and share them with ur family but instead u just give them empty bouquet with no flowers in them the result would be no peaceful, happiness would turn into emptiness, love will also feel fake and laughing will be looking for in media instead with each other. Now You started notice that the garden you neglected had all kinds of weeds took roots it's full of unpleasant plants with thorns, some flower stick to your clothes wouldn't let go also hurt it tichy as well. U started taking out the thorns but it hurts your name & you fall down to cry cause nobody wants to give you helping hand to clean your garden (mindset - Thoughts). Your first priority should always be you meaning take care of your mindset with mindfulness practice, self talk, meditation &...

Have u ever notice why when u are feeling joy, peace or happiness its coming from your heart but not from ur mind.  Feeling comes from thoughts that we are thinking about it whole day over and over again.  When ur thoughts are saying "am not smart, am not normal, nobody loves me and so on all the thoughts are speaking against you not loving you"  Remember You are Not ur Mind.  You heart desire unconditional love, unlimited happiness and unlimited laughter.  Your Inner child want to come out and play🤾‍♂️🤸⛹ being yourself but your Mind is stopping you.  Because without we knowing 🤷‍♀️🤷‍♂️🤦‍♀️🤦we are listening 👂🦻to unloving 🗯💬words from people around us, like our family, friends, classmates, Teachers, Strangers and many who we look up too also give us conditions love meaning "there mind🗯 is also speaking bad🙊 to them so there are giving you the same message from there mind 🗣💭to ur 🗯mind".  When you all were small innocent child ...

Thoughts Being with my thoughts sometime scares me cause sometime it's my friend and sometime it my enemy telling whispering all negative thoughts about the incident that happened today or in the past making up story in my mind and I notice it comes so offend that I wanted to feel It or act on it, but that's isn't my aim to live in depression so I started talking to it didn't help so I took a nap before sleeping thinking it's not me the thoughts is somebody else pain "am not in pain" somebody is in pain but wanted me to act on it but I am happy in my peaceful world no drama, role play, labels etc.  After the nap I got my answers "you are so wonderful 💕" my best friend my thoughts is working for me again the negative only comes when I choose to think about that incident it never worked against I just didn't practices mindfulness all the time also monitor my thoughts or what am about to think about.  You see everything It all depen...

You got such a beautiful heart 💞and so kind 😊to others, considerate to others and you didn't even low yourself down to make them happy, instead I like the way you show them how to love themselves in such a sweet way. I wouldnt have been able to do that well without you my sweet loving heart ♥💓 you are wonderfully made. Thanksyou my heart you taught me how to love myself and share with my son, friends and love once 😊☺ Even when I talk to you in silent you always support me, push me to do more go beyond my limits. You let me grow in those area where I need improvement am so grateful for ur guidance 🙏 my beautiful heart (intuition) You don't even judge me, but when I misbehave being lazy I didnt know i was hurting you my sweet loving heart 💖 you are unique and more valuable things to me. I will not do that again and I will listen to you always ur loving guidance. If am about to be lazy distract me with writing cause it calm me down. I love the way u inspire me my beauti...

How is 🎭Feeling🎭created? When u walk into a Room u observe 👀 the surroundings then  You created a thought🧠 💭which made u feel😊😒🤨 how the room is present to You🙄.  Example: Looking 👀 at flower 🌺🌻u created a thought💭🧠 "its beautiful😍" then u started to feel good😊 but if you saw dirty💩 🏞water You created a thought🧠💭 "how could people don't care for environment" then u feelings of anger😡 comes up.  After understanding how our feeling is created made realise nobody is at fault of my creation. But why then people neglected to observe or question the feelings there get 🤔 also why not curious about it 🤔🙄🤷.   When we Observe Family, Friends, Strangers, Surroundings, Places and Rooms. Before We Create A Thoughts🧠💭💭💭💭 why not PAUSE A MIN 😇💞 Who is getting affected 👀 from this creation of Thoughts 💭🧠 It's the Creator Only 🤦‍♀️💭🧠 💭🧠OH MY IS US WHO CREATE 💭🧠  What if we create Compassion🤝, Understanding🫂,  Loving 💞Thought...