Heart Growing

                    Having a friend or someone to hangout with is full of blissful feeling, getting to spend time even just on the phone make one's realise the value of having a friend to talk too being yourself and not getting judge.           Having same concept of life and view about how we should treat each other 😌. I believe that we should always treat other the way we want to be treated with honesty and not making judgement of their past, action or behaviour. As long as we are comfortable in hangout with each other nothing else matters.            Not having attachments in friendship is also another blissful feeling cause respecting each other boundaries, there isn't any expectation, giving them 100% attention that's the value of friendship in my opinion.            Thankyou to one special person who made me realise value of ...

Thoughts Being with my thoughts sometime scares me cause sometime it's my friend and sometime it my enemy telling whispering all negative thoughts about the incident that happened today or in the past making up story in my mind and I notice it comes so offend that I wanted to feel It or act on it, but that's isn't my aim to live in depression so I started talking to it didn't help so I took a nap before sleeping thinking it's not me the thoughts is somebody else pain "am not in pain" somebody is in pain but wanted me to act on it but I am happy in my peaceful world no drama, role play, labels etc.  After the nap I got my answers "you are so wonderful 💕" my best friend my thoughts is working for me again the negative only comes when I choose to think about that incident it never worked against I just didn't practices mindfulness all the time also monitor my thoughts or what am about to think about.  You see everything It all depen...