Heart Growing

Today Sadness visited 😞  Feeling all alone with the house full of people,  Happiness is within when doing something productive, When giving myself a break sadness comes, Go online to help guide I feel happy to help, When get too tired from texting take a break, Sadness visit again now got no where to hide, Sadness is sitting infront of me asking why don't u want to feel me. Me: I don't want to cry Sadness: You will feel better, you suppress alot of pain 💔  Me: when I cry my nose get block Sadness: how about we read books together ❤  Me: will u speak something to make me cry. Sadness: I can't promise u that  Me: Then u better not come near me Sadness is bring Anger now Me: I call divine ✨ 💫💖 help me remove this Sadness Anger ran away saw divine light ✨ 💫💖 Sadness is sitting and looking at me Me: smiling back to Sadness and not reacting.

How is 🎭Feeling🎭created? When u walk into a Room u observe 👀 the surroundings then  You created a thought🧠 💭which made u feel😊😒🤨 how the room is present to You🙄.  Example: Looking 👀 at flower 🌺🌻u created a thought💭🧠 "its beautiful😍" then u started to feel good😊 but if you saw dirty💩 🏞water You created a thought🧠💭 "how could people don't care for environment" then u feelings of anger😡 comes up.  After understanding how our feeling is created made realise nobody is at fault of my creation. But why then people neglected to observe or question the feelings there get 🤔 also why not curious about it 🤔🙄🤷.   When we Observe Family, Friends, Strangers, Surroundings, Places and Rooms. Before We Create A Thoughts🧠💭💭💭💭 why not PAUSE A MIN 😇💞 Who is getting affected 👀 from this creation of Thoughts 💭🧠 It's the Creator Only 🤦‍♀️💭🧠 💭🧠OH MY IS US WHO CREATE 💭🧠  What if we create Compassion🤝, Understanding🫂,  Loving 💞Thought...