Retrack and Rethink Part 2

Practical Suggestions

1. Choose a problem or issue in your life or a dream that has not yet come true. What are your usual thoughts about this? Talk to yourself about it.and notice how it makes you feel. 

This indicates your current vibrational state on that topic.

If it feels wonderful, you are moving fast towards what you want. If not, you have some work to do.

2. Every time you choose happiness and joy, rather than trying to be 'good', you are allowing your energy to flow freely. Choose thoughts that feel joy, Choose actions that feel joy. Only say 'Yes' to others when your mind and soul is willing to good not being force to do. 

3. Accept people as there are is their behavior/morals once you have this concept of understand that we all human have different attitude and they act out base on the thoughts before re-checking their thoughts. Dont try to correct them or find false cause we are surppose to face challenge not try to change others. It is only when you accept that everyone is good and worthy and aim to be happy rather than good, that you escape from these lower vibration. But move towards freedom, empowerment and well-being.

4.  Notice what makes you feel wonderful. Choose at least 2 or 3 activites that help you flow freely - perhaps meditation, playing any music instrument, drawing, walk in nature, hugging your partner or family, playing with your pets, sitting in your garden, running or yoga - and make these a TOP Priority in your Daily Lifestyle.