Self-Reflection: The Path to Understanding Others

Often, when we notice behaviors in others that frustrate us, it's not just about them—it’s a reflection of something deeper within ourselves. Instead of immediately judging or pointing out their flaws, taking a step back to ask, Why does this trigger me? What do I wish they would change? Do I exhibit this same behavior? can lead to powerful insights.

Through this process, we may realize that the very habits we dislike in others are ones we also struggle with. And if we have them, why should we be upset with someone else for the same thing? The truth is, trying to change others often leads nowhere—but working on ourselves does. When we focus on improving our own behaviors, we gain first-hand experience of how difficult growth can be. This, in turn, fosters patience and understanding when we see others still stuck in cycles of blame and hurt.

Rather than engaging in frustration, we shift our perspective. We see their struggle for what it is—something we once battled ourselves. And with that understanding, we find peace, letting go of the need to fix others and instead leading by example.