Heart Growing

Attachment is the cause of all pain When I hold on to title When I hold on to the role I play When I hold on the things I do When I hold on to the name I give myself  When I hold on the deed I did When I hold on to identity  When I hold on to the pride When I hold on to the knowledge  When I hold on to love ones When I hold on material possession  When I hold on to this body When I hold on to religion  When I hold on to groups  When I hold on to approval  While you holding on to these many will come to disturb your attachment to them that will trigger your Ego then pain start to build up inside unknowingly, if this happen check yourself what is it that I am holding on too, is it causing my heart to ache and why am I not letting go of it. When we go (die) we leave this body we take nothing that we hold on too. So why not practice now daily and when times come for the end all our attention only goes to the inner peace and love nothing else matter.

 Are you counting In Giving Love Giving Hug Giving Kisses Giving money Giving comfort Giving food Giving gifts Giving joy If you are counting in the name of Love Don't Give  Before Give Tell your expectation.

Having fun online with friends  Chating with laughter When for a drive  Did many thing in hurry which wasn't me but for others they love hurry Reach home  Had a good talk on call Nap time Walk abit cook abit Wash  Chat with lots of love and laughter  Then when being ignored feel empty  Sadness visited  Being alone since morning felt nothing no attachment but it slowly did  Tomz is new day try again This Time don't chat with anyone Best to protect urself  Check who want u and who don't  But dont be attach again God why so many rules about attachment  Attachment cause pain Am attach to you but I don't feel pain from u U detach from me that's why u feel pain

Without your opinion I wouldn't learn To be better version of myself by seeing your behavior,  thankyou for showing your true self  Thankyou for not being kind with ur words - so I dont take it personally 🙂 Thankyou for telling me ur belief system - so I dont adopt it  Thankyou for showing me what bother you - so I shouldn't disturb when something bother me 😌 Thankyou for your opinion - I learn to not copy you. 🙂 

Don't look If my hair bother you don't look I love my hair just the way it is  They rely: don't love yourself too much So what u saying I should cover my hair just so it doesn't bother you and pleases you. If I don't love myself now when should I love myself when dead come knocking.  Don't response to people who are bother by your looks just keep quite and don't exchange your energy or give them the satisfaction of your reactions.  I rather be alone then to be in such a crowd.

The Greatest things to Learn Now: 1. I allow myself to have emotions feeling. 2. I accept myself the way I am 3. I observe what trigger my feelings. 4. I allow myself to set boundaries 😌  5. I am honest with myself. 6. Making mistake is lesson for me. 7. It is OK to feel sad, also decide how long I want to feel sad. 8. I give attention to my anger what cause it and learn from it.  9. I treat everyone the way I want to be treated. 10. I will not lower my standards by copy they behaviour and still hold on to my inner peace. 11. My mind, soul and body is my responsibility and no one else. 12. Nobody can change my mood 😌 its my own doing what I allow within my mind.  13. I am the master of my mind not anyone else.  14. I add filter in my ears 👂 so I hear only good things that will benefit me in the future.  15. I will not criticise myself for the sake of others words.  16. I love ❤ my mind, body, soul and feelings.  17. I listen to my feelings quietly a...

When will it stop this desire that never fulfil How can one move forward and never having pain 💔 cause of thus desire Desire aren't good if it was why does it also cause pain Disconnect is the only way out from pain Love is a state of mind but need to forget physical love Living amongst such desire seeing also cause pain Having eye does give pain Having ear does give pain Having heart does give pain Having this body does experience pain Not have it at l would be so much better so much pain  I feel only pain  All I know is pain  Physical pain was building inner strength  But heart pain what was it building Mental pain was building strong mental state Love pain was building inner 

Will shouting help to heal someone Will scolding help to heal the sick Will angry help sick person get better Is that how you want to have your last conversation with the one you love If a Child get sick would scolding make it all better. If death comes without knocking your last talk was only scolding your love one.  How would you be feeling ? Worry is not love Love is always kind Love is always speaking with compassionate  Love is just speaking softly  If love is to shout If love is to scold If love is to boss around If love is to control other  If love is to give fear If love is to not trust If love is to putting your love one down If love is to show who is write  Then this love isn't love at all Then why love at all  Why waste your energy for such love

 what cause the pain and heard my own thoughts saying all the bad things to me like "you aren’t good enough, nobody love you, they don't care about ur feelings etc" some are very toxic negative talk so I felt like ending the voice in my head but I couldn't do it cause I still love some part of me then I ask for help from divine which I thought was outside but slowly I started to feel divine was within me talking so sweetly to me and very kind also loving ❤️. I want to hear more his voice so I ask for guidance then I when for vipassana meditation then practice mindfulness, divine kept pulling me to divine grace 💫💖 in so many way like books, bible study, Joel osteen words, then I ask divine that I don't want to depend on media, books or talker to lift myself up is there a way I can lift myself out of my own created hell within my mind with divine grace again found place they taught meditation to connect with divine ✨️ but then slowly I found out I was already doin...