Heart Growing

Everyone I see is part of Me It is easier to see other people than to see ourselves, so the Universe helpfully sends us people who mirror what we need to love and accept in ourselves, or who are facing issues which we need to resolve - whether it is our partner, friends, relatives, children, colleagues or clients. Sometimes the most painful lessons are the most transforming, simply because pain is difficult to ignore and often centres on the very issue we've been busily trying to avoid.  Seeing the world as a mirror can be a key to understanding and healing our relationships. Each of us is a holographic fragment of All that is, so whatever we see 'out there' in the world is an aspect of our Self. Whatever qualities we most admire in our heroes and heroines - wisdom, love, courage, creativity, humour, strength - can be found in our own higher Self.  It's impossible to be judge-mental when we remember that everyone is a mirror!

Connect with Inner Self When we were young, we believe that anything is possible, as we grew up, our Hard Time society "teaches" us that fairies are just make-believes, put aside our magical selves, let go of our Dreams.  The truth is that the magical world of Soft Time is real, and lies just a breadth from us. It take only a silent moment of stillness, changing in our mindset, positive thoughts and a heart-felt hug to make the shift. In the pure bliss of Soft Time, we remember that children were right all along: that dreams can and do come true, next time your child believe in something don't denied their rights of they thoughts of positivity. One of the secrets of living in Soft Time is to follow our energy and reconnect the God within us. We are meant to grow through joy, live in harmony with our deep self, follow your heart, to trust your intuition and Enjoying the journey is what matters. Spend your time wisely, knowing it is precious.

Simplify your Life Our ego-self tries to kid us that happiness lies 'out there' in success, wealth, power, possessions or romance. Deep down, we all know that this isn't true, yet most of us have been seduced by the false promises of Hard Time - working harder, buying more, aiming higher and taking on even more commitments. We end up juggling so many demands and roles that it is impossible to relax and enjoy life. Enough is Enough letting go of clutter and details which weigh us down, and being much more choosy about how we spend our time and money. When our outer world is simpler, our inner world of thoughts and feelings tends to be simpler too and (as I know from my own experience) with a slower pace of life, it becomes easier to see what really matters, and to enjoy the simple pleasure of life. If you feel an inner pull towards simplicity, grab a pen and paper, and 'go within' ; then ask your higher wisdom: 'What do I need to do to simplify my lif...

Talking to the Self When you talk to yourself in your mind, which self do you address? And how? Usually people do not talk to their divinity, but to the most superficial aspects of their everyday personality. And often it's a stream of fears, complaints and a mindless chant of old things. If we talked that way to another human being, we would have to apologise. Learning to talk properly to the self is a spiritual effort. Thoughts from the past and worries about the future do not create good conversation. Instead learn to talk to your mind as if it were a child. Talk to it with love. If you just force a child to sit down, he won't. A good mother knows how to prompt her child into doing what she wants. Be good mother to your mind, teach it good, positive thoughts so that when you tell it to sit quietly, it will. Love your mind, Stay Happy.

Mothers/Pregnancy Babies need the warm touch and unconditional love of a real live person. Infant who is held "in arms" is in state of bliss, for woman, pregnancy, childbirth and early motherhood can and should be a mystical experience - a blissful time of merging into oneness, breaking down the boundaries of "I-and-not-I", as we merge with our baby's growing body-mind and are no longer "alone" in the world.  In 'First-world' cultures, a mother generally keeps her baby close to her body for many months after birth - day and night - while she carries on with her routine as usual, until the baby initiates separation from the mother by starting to crawl. Then she remains within easy reach for her wandering and exploring infant, still nursing on demand for two to four years, and giving help only when required. (Their babies almost never cry; and their children seem to grow up joyful and self-reliant, and rarely argue or fight.) In '...

Signs that you are in Soft Time cycle: • Feeling Happy and fulfilled. • Living in the moment. • Being open and heart-centered. • Inner peace and harmony. • Loving yourself and others. • Joy, delight and cool. • Child-like playfulness. • Being highly creative and productive. • Effortless concentration. • Work feeling like play. • Following your energy. • Feeling energised by life. • Attracting 'good luck'. • Being in the 'right place at the right time'. • Clarity of higher purpose. • Receiving clear inner guidance. • Trusting your inner wisdom. • Focusing on what really matters to you. • Seeing the 'bigger picture' of your life. • Sense of complete freedom - anything is possible. • Expanded or mystical awareness. • Honouring your emotions  • Being spontaneous and uninhibited. • Enjoying the 'simple pleasures' of life. • Solving problems with ease. • Life feeling easy and effortless. • Feeling at one with your body. • Enjoying silence and solitude. • Natur...

Wild and Free Soft Time is like sinking our hand into the wet brown clay of a spinning potter's wheel. It gently  reaches deep down into our roots, our core, our very soul. Today on motorbike I saw baby water monitor it was trying to avoid cars and curious with vehicles passing by just gazing at this living creature i experience uncondition love and care for this little guy and its cuteness. (Hard Time mind would have barely noticed it - identify it under 'animal', then ignoring it) Living in soft time feel vibrantly alive, reconnecting with our bodies, with nature, feel complete right down to the tips of our fingers and toes and connect deeply with our soul. We need to reclaim our wildness. This does not mean going crazy or losing control. It mean reconnecting with our intuitive psyche, our wise, knowing self, our heart-self at gut level what we long for, what we need to do and when - the part of our self which is still connected with the Oneness. In olden time...

Parenting (Part 2) Hard Time cycle vs Soft Time cycle Soft Time Living in the moment is feeling happy and carefree. There are no worries or concerns; no thoughts of past or future, no goal and no purpose. There is just the eternal now. When we're in Soft Time, we might feel intense joy at catching a falling leaf, hearing a child laugh or stroking the mossy bark of a tree and simple things in life that we see past it before. We feel whole, complete and connected. Our mind is peaceful and still. There is no desire to search, to act, to do. Soft Time is 'recreation' in its true sense - become oneness with nature. Once we follow our energy it become easy to move back into action to the next step that's Flow Time. Flow Time is part of Soft Time Once your intuitively 'know' what choices to make, or action to take and the timing feels right - we move into the active phase of the Soft Time cycle. When you're in Flow Time, everything seems easy and effortless, no inn...

Human Body Can teach us alot many doctors and scientist still learning but there is a message in our body how it function can tell us how to uncover true happiness, peace, true love, harmony, helping each others and many more influence we can learn. Imagine all people in our planet is working Together in Harmony just like our body design by Divine Energy. Every details from Red Blood Cells, White Blood Cells, sending signals for movement of our body, removing carbon from lung distribute air, pumps our heart (using the right ventricle and left  artrium), Diaphragm help draw air into lungs push out air, liver produce bile help regulate blood also produce plasma proteins, Kidney eliminate waste and many other organs that help each other to protect itself from toxic in the air, food we eat, water we drink and element that touches our skins.  If people on this earth does the same function Working Together in Harmony wouldnt Our Planet be heavenly. Our body doesn't compete with each...

Irritating We feel that some of human behavior irritated us and we take away our own inner peace by forcusing our mind-set on things people do or behave. Ex: A family walk in movie theatre with snack and make alot of noise your peace of mind is still at peace but you choose to look at them and starting thinking negative blaming them for disturbing you. But the truth is that we should control our mind not to wonder off finding trouble for us. When we act on other people behavior we deplead our inner peace and make us unhappy.  Dont let your mind-set take over and steal your inner peace. The moment your thought start to point blame on others behavior talk to yourself change your forcus on positive thought or put yourself in they place if you were excited to watch movie with some snacks so can others as well.

ความคิดต่างกัน ต่างคนเกิดมาในสิ่งแวดล้อมที่ไม่เหมือนกัน ครอบครัว สอนมาไม่เหมือนกันความคิดเลยไม่เหมือนกัน หลังจากที่เราแต่งงานเข้ามาอยู่กับคู่ชีวิตเราตอนสนทนากันจะมีการขัดแย้งเกิดขึ้น เกิดจากความคิดไม่เหมือนกันทั้งคู่ไม่ผิด  เราสามารถอยู่ด้วยกันได้ โดยอย่าหวังให้คู่ครองเรามีนิสัยเหมือนเรา ทะเลาะเบาะแว้งก็จะไม่เกิดขึ้น ต่างคนต่างความคิด ถ้าทั้ง 2 คาดหวังซึ่งกันและกัน ชีวิตจะว้าวุ่นไปหมด แล้วทำให้เกิดการหย่ากันเพราะความคิดต่างกัน เรื่องเล็กๆทำเป็นเรื่องใหญ่ แล้ววันหลังตอนเรื่องใหญ่เกิดขึ้นเราจะทำได้อย่างไรศาสนาพุทธของเราเองก็สอนไว้ว่ามีสติดีกว่าขาดสติ ทุกคนอยากสนทนาที่ไม่เกิดให้ทะเลาะเบาะแว้งเกิดขึ้น เราสามารถทำได้โดยใช้สติ ปัญญาและความรัก ถ้าเรามองเห็นว่าเรามีความคิดต่างกัน เอาใจเขามาใส่ใจเรา ไม่ใช่ว่าเราต้องเชื่อเขาแต่ว่า เข้าใจเขา  ยกตัวอย่าง เวลาสนทนากันถ้าคู่คุณพูดในสิ่งที่คุณ มีความคิดที่ไม่เหมือนกัน อย่าไปจับผิดเขาหรือบอกเขาว่าผิด ต่างประสบการณ์ ต่างความคิด ทำให้ใจเย็นซะก่อนแล้วค่อยตอบเขาด้วยความรักและความคิดของคุณก็ต้องเป็นบวกเวลาที่คุณตอบเขา เวลาที่เราเอาคำพู...

Thank you Grey Hair Why you say well here goes: When you are enjoying being who you are. People will walk up to you by giving you fear try to tame you by these question. You will not look beautiful What will people think It looks ugly  You are not allow to go out looking like this After this many might feel low and depress but if you have positive mindset would let it go and can learn from this experience that people will always have opinion about your looks but always remember; its not about you, Is they sanskar(morals) can only see beauty outside not from within. The movement we understand this we would laugh at their comment cause you know what is real beauty.  Don't let other take away your positive mindset. Your choice to give-in to fear. But if you still need to cover your grey hair it should be your decision not what others say or demand from you.

Becoming Adult Our Parent, Family and Teachers never taught us how to have peace of mind, positive mindset, see beauty in everything, happy with little things, gratitude, kindness, Uncondition Love and forgiveness. Imagine if we were taught these at Home, School, University and Work Place our life would be totally at peace and Paradise. Bitter truth is that once we become adults we have programe our mindset to negative thoughts for others and for our self by holding on to the hurtful words of others. We automatically get depress with what others say about us or trying so bad to fit in with others forgetting our own will of happiness. Wanting approval and love from others instead of loving yourself and approve ourselves.

Innocent playing games with family Can turn out to take away their self-esteem. Playing by teasing, competition, point out false and behavior is all fun & laughter but later turn into anger, controlling, shaming and misbehaving. All because of playing with autopilot thoughts; allowing mind to do shaming, blaming, controlling if only we were conscious of what our thought are saying to us and acting on it. If we took control of our thought be alert what is creating and not let it do thing or saying things that will end up making us upset(angry) and blaming other of our doing.

Make a Happy List In order to focus on the positive, try making a list of all the good things in your life. This might seem difficult at first, but you can always ask friends and family for help. The list could be made up of personal or general points, for example "I am healthy", or "My family is supportive". This is something you can pin in a prominent place to remind you of the good around you when negativity seems to be creeping in.

Lost and Found Being lost in thought, thinking about things to do, what's been done, what could have been done... is not only tiring but also a brilliant way to waste energy. It diminishes your peacefulness and clouds your clarity. Every time you become lost in thought it means exactly that - you are lost! To find yourself, allow your mind to become quiet, to become utterly tranquil. In the quiet depths of every being, there is a stillness that contains a deep inner peace and wisdom that can guide you in your life.

How is our Karma Created? Allow your mind to slow down, do not judge your thoughts as good or bad, accept them and let them go. There are so many external crisis. There is nothing you can do about that. But the crisis you create in your own mind, at least put a stop to that. When you build a house, every brick counts. When you build a character, every thought counts. You are what you think. Love, purity, peace, wisdom - the more think of these qualities, the more you will become them. Our thoughts, words and action are the energy we send to people it forms our KARMA. Situation and people's behavior towards us, are the energies on the return, which we call our DESTINY. We misuse our freewill and create our misfortunes. Its not the will of God, to give us pain. God gives us knowledge and power to face consequences of our karma. Its upto us to create GOOD KARMA.

Normal or Abnormal Life Everyone believe getting angry or making a big deal out of emotional is normal. But if other choose to not make a big deal is abnormal "What is your thought try to say?" Getting angry is normal is ok to make it big deal.  If your definition of normal is to get angry, upset, stress, worry, desire, blaming, guilt and hate. Then abnormal are those who chooses to be happy, patient, calm, minimalist, laugh at stressful time, play instead of worry, smile and hug when their are happy. I would rather be Abnormal.  If we all start to accept the out come of bad things is normal then it become our reality and would be hard to change our mindset since we strongly believe in hard time rather then soft time.

Gossip Is it Healthy or Non Healthy Did you know when gossip about other we are depleting our own energy and disconnecting us from the source (God). Because when we gossip we taking in other people trash into our own mind. Since the source (God) only dwell in peaceful & pure mind when we bring in trash into our mind it doesn't become pure so God moves out. Why people write quotes about Gossip but till now nobody understand the real reason why we shouldn't gossip. I have confronted many people in my life about this matter their all seem to make excuses saying that "we are just giving or passing information not really gossiping".  Just try this experiment on yourself after Gossip .... write down what are you feeling at the very moment ... did it trigger: Anger, Fear, Doubt, Love, Joy, Laughter and how long did it stay with you. By gossiping we also add it into our karma which create our destiny. Now you can't blame your karma since we all create that...